Twin Power Yoga & Cycle
4550 Donald Ross
Road, Suite 106
Palm Beach Gardens,
FL 33418
561.622.9935
Twin Power is a Dynamic Duo of Yoga
and Indoor Cycling. We offer two
exclusive studios under one
consciousness:
Power the Body ~ Power the Soul
Our Indoor Cycling Studio features the
RealRyder. Classes are designed to move
you! We have the only bike that tilts,
turns and leans-improving strength,
stability and coordination of the upper
and lower body with emphasis on
activating the core. High energy classes
are balanced in a tranquil ambiance.
Living Plants, bamboo floors, sconce
light, waterfalls, a shower all create
an inviting experience.
At Twin Power Yoga
we
teach a style of Yoga
which offers a different kind of yoga
practice. It's based on intuition rather
than tradition. This style of yoga is
becoming one of the fastest growing
forms of Yoga in the World by linking
breath with dynamic, flowing movement.
Twin Power Yoga offers more
than the familiar pos es and breathing
techniques; it offers a way to face life
with a renewed personal strength. Build
your strength, serenity, flexibility
and stamina today!
At Twin Power Yoga we
offer a unique experience from any other
style of yoga. Classes taught in
Twin Power Yoga tradition are
commonly referred to as a "meditation in
motion." This experience will transform
your body and uplift your soul. To spark
an outward transformation we must first
go inward!
Power the
Body
~ Power the
Soul
Twin Power Yoga
Teacher Training ~
Activate Your
Authentic Self! Fall 2010
10
Classes $150
Good for either or both Yoga & Cycle
Expires Sept 1st
TWIN POWER MANIFESTO
MEDITATION IN MOTION.
Your Decision to Be Here:
REALIZE IT IS A CHOICE TO BE NOW HERE OR
NOWHERE.
BRING YOUR BODY TO PRACTICE,
YOUR MIND TO THE PRESENT MOMENT.
THOUGHTS ARE OBSERVED WITHOUT
COMMENTARY.
Together We Are Here:
HEART BEATS, BREATHE FLOWS, SWEAT
GLISTENS...
WE REMEMBER WE ARE ONE.
Being Who You Are:
PENETRATE THE WALLS OF YOUR MIND.
LOVE, SELF ACCEPTANCE AND MOVING TO YOUR
EDGE IS THE MANTRA.
STEP OUT OF YOUR FLESH AND INTO YOUR
SOUL.
EMERGE WITH URGENCY INTO THE BEING YOU
ALREADY ARE.
The Work:
PUSH; PULL; LEAN. LOOK INTO YOUR LIFE AS
YOU IMAGINE IT.
IN ORDER TO GET OUT, YOU HAVE TO GO
THROUGH.
EMBRACE OBSTACLES AS GIFTS SHOWING YOU
OPPORTUNITIES.
LAYERS OF SELF WILL BE SHED.
The Journey Continues:
THE JOY IS IN THE JOURNEY.
BUCKLE YOUR SPIRITUAL SEAT BELT; ITS
GONNA BE A HELL OF A RIDE!
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